Category: Blog
Experiencing persistent feelings of uncertainty or worry that you can't shake off? Often feel fatigued, fearful or restless, making concentrating difficult? These evident signs suggest that you are grappling with anxiety, which is a natural human response to stressful situations, often characterized by feelings of fear, dread, and uneasiness. According to the World Health Organization […]
We live in a fast-paced world, where the ups and downs of the daily grind, the demands of raising a family, and the nerve-wracking pressures on the work front often impact the overall quality of life. It is impossible to eliminate these stressors from our lives, so instead of running away from this crippling stress, […]
We live in times when screens have become an indispensable part of our daily routines, especially for children and teenagers. Whether it involves being glued to their mobile phones during family times, or spending hours engrossed in gaming sessions on tablets or laptops, this escalating dependence on technology and digital devices is becoming a significant […]
In a world besieged by the unceasing surge of technological advancements, where innovation and unwavering efforts of humans are redefining the norms and ways of living, it is paramount to pause and reflect on the transformative power of these cutting-edge developments on the lives of individuals with disabilities. We frequently hear relentless calls for inclusivity, […]
Parenthood is all about extraordinary love, resilience in the face of unanticipated challenges, and utmost perseverance and commitment to your child’s overall wellbeing. Raising a child, especially those with special needs, can be overwhelming and requires a unique blend of superhuman strength, boundless dedication and unwavering commitment in the quest of fostering your child’s individuality and […]
In this day and age, investing in our physical appearance rather than focusing on mental wellbeing has become the norm. The media has swayed the masses to strive for absolute physical perfection to the likes of celebrities, fostering a culture of unhealthy fad diets and surgical interventions. However, the real question remains: Why are we […]
In a world where influencers — leveraging the undeniable power of social media — constantly inundate us with fad diets, the latest food fashions, and the relentless chase of having that perfect body, it is imperative to understand the profound implications of our dietary choices on our overall wellbeing. A nourishing meal jam-packed with carbohydrates, […]
If you have recently become a mother to a newborn, the odds are high that you might be battling with post-partum depression- a persistent feeling of sadness, hopelessness and emotional tumult often attributed to hormonal changes following childbirth. Research shows that post-partum depression affects around 1 in 8 women worldwide, with a higher prevalence among women from […]
Hearing loss ranks as the fourth leading cause of disability globally- yet, statistics reveal that, on average, approximately 80 percent of people fail to get a proper diagnosis and treatment for it. According to the World Federation of the Deaf, almost 700 million people are deaf worldwide, who often wrestle with an array of challenges, […]
"We may have different religions, different languages, different colored skin, but we all belong to one human race." -- Kofi Annan All religions denounce killing innocents in the name of God, yet, time and again they have been unjustly accused of fueling radicalism, faith divides, bigotry, and fear. Even the mainstream media has at times […]